July 4, 2011
Gaeltacht_Donegal
Tittles
Improve|PENIS|Jelqing |SIZE| Using |THIS| Picture
Improve|PENIS|Jelqing |SIZE| Using |THIS| Picture Improve||JelqingR|esults Using|Pictures
|The Penis Gym Copyright ©2000-2010 Jelsoft Enterprises Ltd. All RightsReservedImprove|Jel|qingRe|sults Using|Pictures |The Jelqing method is an exercise which is designed to increase penile circumference and length. With sufficient time and effort the penis will expand through repeated exercise.
You can easily improve your Jelqing results by using pictures, videos and a detailed step by step guide to assist you. This kind of information will save you many months of trial and error and reduce the risk of injury. Performing the different Jelq exercises using before and after medical quality photos, will clearly show you exactly where to place your hands, and the correct technique involved for completing the exercise, to help you get the most from your workouts.
The workout times for penis Jelqing exercises can vary from between 10 minutes to 1 hour or more. The warm-up is always an integral part of any good workout session, and simply increases the blood flow to the penis and helps to prevent any injuries. Care must be taken to ensure the penis is kept semi-erect when performing Jelqing or other girth exercises, and never in the fully erect state.
Many men have often asked us how long it takes to see results from Jelqing and stretching exercises? Well to begin with, without the right information you could quite honestlyJelqand stretch your penis for months and get absolutely nowhere and then give up. Every man's penis responds differently and grows accordingly.
Some men may grow 1 inch in 2-3 months, while for others it may take longer. Providing you use and follow a comprehensive program with detailed instructions, Jelq pictures and videos, then you significantly increase your chances of safely increasing your penis size in the shortest possible time.
The best way to jelq is by first making sure your penis is warmed up sufficiently. Next, position your hand around the base of the penile shaft using your thumb and forefinger, this is known as the OK grip. The next step with the Jelqing exercise, is to use a "milking" type method to Jelq the blood towards the head of the penis. A fairly tight grip is necessary to force as much blood as possible towards the glans so that none escapes.
When your hand has completed the stroking technique you use your other hand and continue the exercise. A Jelqing program with pictures will not only give you the results you want, it will also mean you get the most out of your workouts while staying safe.
Red dots and bruising are perfectly normal and will not affect your results!
After finishing your workout your penis may appear to have a rash. If you find your grip becoming too hard you may rupture the small blood vessels (capillaries) in your penis. These small red dots are harmless and within a couple of hours will disappear.
A good Jelqing guide with pictures can put your mind at rest by describing some of the typical problems associated with exercising the penis. Most of these problems, such as the red dots and bruising are normal and will not affect your Jelqing results. However, one should be mindful that these may be small signs of using too much force and should ease up. In our members section we discuss positive and negative PI's which can affect the rate of growth.
In most cases spots and bruising can be normal when you begin doing these exercises or if you use too much force. We usually suggest wrapping a hot cloth around your penis and leaving it to rest for a few hours. For thrombosed veins, lymphatic fluid buildup and other common problems, our help section clearly explains what you need to do and puts your mind at rest. Something you won't find with other sites.
For those men interested in getting the best results by practicing this Arabic/Sudanese Jelqing method for a bigger penis, its important to read detailed instructions & information first
Title: Ziggy's Final Farewell.
The DreamPenisGuide™ contains everything you need to know about the beginner and advanced variations of the Jelq, as well as the all-important penile stretching exercises. For any exercise routine to be effective for promoting gains in length and girth, you MUST perform a range of stretching exercises to target the ligaments and tunica, as well as girth exercises. Otherwise penis growth will take much longer.
If you're looking to improve your Jelqing results using pictures and videos to guide you...
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Tried Jelqing...some questions before i continue...... [Archive]
I've tried the good ole Jelqing techniques... about twice now, each time doing it for only 5-10 minutes, not that much...I was browsing around and found an article about this one guy who did jelqing, penis pumps, and weightlifting with his penis... and now it is suffering from orgasmic and erectile dysfunction. So I am seriously considering stopping the jelqing technique, as I am already pleased w/ my current penis size (I only wanted to see if it really worked) and I noticed afterwards that my penis was suffering from some infrequent, uncomfortable "pains", mainly centralized just under the head....more like the pains you get from normal weightlifting or a cramp you get while running...nothing serious.
I tried to erect, and was succesful, the head got hard like normally and everything worked fine. I guess I am just worried that I may develop what that one guy did...and my penis would always remain limp even if the penis was erect...
Alls I need is some reassurance... after all, im FINISHED with trying to see how big I can get, especially since I'm perfectly comfortable the way I am...
Thanks, guys! Take care...
Will masturbating effect jelqing gains? - The Penis Gym Forum
Will masturbating effect jelqing gains?
sorry for all the questions ive posted, im still brand new to this and i want make sure im doing it right and not wasting any time in the process.sorry if its been posted before, but i was just wondering if masturbating can slow down or stop jelqing gains?
thanks in advance.
01-05-2010
#2 
Join Date: Nov 2009Location: In a Yellow SubmarinePosts: 6,233
Well, I think this is still debated, but I find I just don't get as good of a session in if I jack it before a workout. My personal opinion at least. Now afterwords I, generally, edge after every workout. In fact... I would suggest you edge every time, rather than just masturbate. If you're gonna be playing with it, you may as well teach yourself to last longer... rather than just jizz.__________________
Starting Size (09/2009): ~7"BBPEL x ~5" MSEG
Most Recent Measurement (04/2011): 8.5"BPEL x 5.65"MSEG
Final Goal: 8"NBPEL x 6"MSEG
#3
Join Date: Dec 2009Posts: 64
i know what your saying, but do you masterbate at all? it seems that alot of people seem to do alot of edging after wrokouts but rarely say theyve masturbated. i mean, i personally i couldnt go the full year with no masturbation all in the name of penis gains. i think that would be way too difficult. is the best time to masturbate after a workout? if anytime to do it?
#4
Join Date: Nov 2009Location: In a Yellow SubmarinePosts: 6,233
No... I do. If I'm horny and too lazy to edge, I'll jack off. I just try to not do it directly before a workout.__________________
Starting Size (09/2009): ~7"BBPEL x ~5" MSEG
Most Recent Measurement (04/2011): 8.5"BPEL x 5.65"MSEG
Final Goal: 8"NBPEL x 6"MSEG
#6
Join Date: Jul 2008Posts: 35
Masturbation does nothing to effect gains.You may however struggle to get as good a quality of workout if you jack off before a session.
If you've been jelqing for a while and have been at a good state of erection for any period of time you really should let it pop or else risk prostate issue further down the line.
Continuous edging night after night without release will cause serious prostate issues in the long run.
#7
Editor
Join Date: Oct 2008Posts: 5,098
You might want to reward yourself after a couple of edging sessions by ejaculating. I think masturbation has nothing to do with gaining or not gaining other than that, as the others have said, you get a better jelqing session if you hold off until after you have finished jelqing.__________________
Going411by7Oct. '03: BPEL 7.75" x 5" Flaccid 4" x 4"
Oct. '08: BPEL 9.50" x 6" Flaccid 7" x 6"
Feb. '09 BPEL 9.50" x 7" Flaccid 7" x 6.5"
May '09 BPFLS 10.50"
August '09 BPEL 10" x 6.5"
August '09 BPFLS 11"
August '09 BPEL 10.5" x 6.5""It's All Good!" Bob Dylan
It's not the gettin' there but the
GOING that's gotta be good.P.E.: My magnificent obsession
"Can't stop! Won't stop! Why stop?!
#9
Join Date: Feb 2008Posts: 481
I don't think it does. There have been PLENTY of times where I have gotten so stimulated from girth work that I felt the urge and compliedI've gained regardless. I have also masturbated BEFORE girth work. Say...an hour before hand. It feels like the tissues get stretched more internally when doing so. It may or may not be the case, but it feels that way. I guess the spasms from ejaculation/orgasm put some stress of sorts on the inner erectile tissues? Either way, it feels like I get more stretched internally when I have masturbated before hand.
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